Dominelli School of Music - Goddess Girls Yoga (8-12)

Goddess Girls Yoga (8-12)

Ages 8-12
45 Minutes Weekly 
Start Anytime - Subject To Space Availability
$12/Lesson - Billed On The 1st of Each Month

CLICK HERE TO VIEW SCHEDULE AND REGISTER

Have you heard about all of the benefits of yoga for tweens?  From emotional regulation, to reduced anxiety, greater self esteem and of course the physical health benefits.  Dominelli Music is very proud to support our budding goddesses, by offering a program to share the experience of yoga and mindfulness in a safe and compassionate environment.  In this class, the goddess girls will discover:

Feeling connected
Increased clarity
Better rest 
Strength
Increased self love and confidence
Support in calming the mind
Stronger bones and muscles

Using these tools: 

Yoga
Breathing Practices
Meditation
Visualization
Music

** Please bring a yoga mat and water bottle or purchase one at the front desk before your class.